The capsules contain high purity fish oil, which are a rich source of the important Omega-3 fatty acids DHA and EPA. DHA is especially important during pregnancy as it contributes to normal brain and eye development of the foetus.
One Pregnacare Omega-3 capsule per day provides 300 mg DHA, the exact level recommended by international experts in lipid nutrition for pregnant and lactating women, plus 60mg EPA.
The Pregnacare Plus Omega 3 capsule contains the purest pharmaceutical grade fish oil, certified for sustainability by Friend of the Sea. The capsules do not contain fish oil sourced from tuna, shark, marlin or swordfish.